Lead with clarity. Restore your energy. Show up with confidence.
embodied leadership coaching for women & teams
For women and teams ready to move beyond survival mode. leading with presence, confidence and coherence in a world calling for more human leadership.
For women and teams ready to create change from the inside out.
You believe leadership should feel human, calm and real.
But somewhere along the way, you started running on empty — brilliant at supporting others, yet running on depleted energy.
You sense there’s another way to lead.
Where confidence feels natural, not forced.
Where presence replaces pressure.
Where energy, empathy and impact co-exist.
My work helps women and teams return to coherence — restoring clarity, connection and vitality so you can lead from alignment, not exhaustion.
Because when you feel safe and energised in your own system, you don’t just lead better — you change the atmosphere around you.
Empowered Living
Most women I work with are holding so much: careers, families, change, responsibility. Somewhere along the way, their own spark starts to fade.
Empowered Living is a six-month, one-to-one transformational journey that helps you come home to yourself — clear, confident and energised from the inside out.
Through coaching, embodiment, Human Design and breathwork, you’ll move from self-doubt and overthinking into calm confidence and coherent action.
When your energy, emotions and focus are aligned, everything begins to flow.
By the end, you’ll feel visible, vital and at ease — living and leading from authentic power.
Team Coaching
Build teams that thrive on trust, clarity and connection — even under pressure.
When people feel safe in their bodies and valued for who they are, they bring their best ideas forward.
Team Coaching develops team emotional intelligence — a shared awareness that goes beyond individual EQ. It helps every member understand their impact, relate effectively and strengthen how the team works together and across the wider organisation.
Using Emergenetics®, communication intelligence and embodied tools, I help teams move from disconnection to collaboration, leading from the inside out.
When people feel seen, safe and supported, performance doesn’t have to be pushed — it flows naturally.
Inspirational Speaking
Inspire confidence, clarity and coherence from the inside out.
Real confidence isn’t about pushing harder; it’s about coming home to your body, intuition and voice.
Most women don’t need more motivation — they need space to breathe, be seen and speak from power.
My talks help audiences shift from overthinking to embodiment, from self-doubt to self-trust, turning energy and presence into practical, everyday leadership.
Each session helps people feel grounded, visible and re-energised — not just inspired for the moment, but changed from within.
I’m Zoe.
I help women and teams move from burnout to balance, from overthinking to aliveness, from survival mode to coherence.
For over 20 years, I’ve worked in leadership and coaching — first leading large teams in economic development, and now partnering with women, leaders and organisations creating sustainable change.
I know what it’s like to care deeply, hold too much and keep going until the body says no. Losing my mum, raising daughters, navigating menopause and carrying everyone else’s energy led me to burnout — and that’s where everything changed.
You can’t think your way into vitality; you have to feel your way there.
When we dissolve patterns of over-responsibility and reconnect with the body’s wisdom, we return to coherence — a state where purpose flows naturally and impact no longer costs our wellbeing.
Leadership begins by coming home to yourself.
When you feel safe, clear and energised from within, everything you touch — people, projects, possibilities — changes for the better.
Because when we lead from vitality and authenticity, we shape a future that’s better for everyone.
The Reset
Clarity, calm and coherent energy in your inbox.
What you’ll get (monthly):
• One short practice you can use straight away
• Breath and body-based tools for focus and flow
• A mindset shift to break overthinking loops
• A reminder to protect your most precious resource — your energy
Think of it as a pause that pays off: less noise, more coherence, more you.
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